Neck PAIN

Neck pain may include:

• stiffness or aching in the neck or shoulders

• pain turning or tilting the head

• headaches linked to neck tension

• pain between the shoulder blades

• arm discomfort or nerve-related symptoms

• pain worsened by sitting or poor sleep positions

Each presentation requires careful assessment to determine whether symptoms are muscular, joint-related, or nerve-driven.

Neck pain often develops due to a combination of:

1. prolonged sitting or screen use
2. postural fatigue rather than “bad posture”
3. stress and tension
4. reduced upper back mobility
5. shoulder or thoracic stiffness
6. previous injury or flare-ups
7. gym or training overload

Neck pain is rarely isolated, which is why assessment extends beyond the neck alone.

Your treatment may include:

1. hands-on physiotherapy and soft tissue work
2. joint mobilisation of the neck and upper back
3. acupuncture or dry needling where appropriate
4. Class IV laser therapy when clinically indicated
5. RedGen Prime™ full-body photobiomodulation to support recovery and nervous system regulation where appropriate
6. exercise rehabilitation tailored to tolerance and daily demands.

Treatment is adapted to your presentation never forced.

Does this not have the 4-step approach like back pain?

Consider treatment if:

• neck pain persists or recurs

• headaches are becoming frequent

• arm symptoms are present

• pain affects work, training, or sleep

Early input often prevents chronic issues from developing.

If neck pain is limiting your comfort or performance, then RedGen can help.